The U.S. Surgeon General has stated that, “obesity may soon overtake smokingas the leading cause of preventable death in the United States.”  In America, an estimated 58 million adults are overweight.

Don’t be a statistic. Join us on October 9^th and learn how to decode the mysteries of good nutrition. We will provide solid strategies for making better health choices at home, at work, and in restaurants.

Our highly interactive program will help you wade through the myths and misconceptions of today’s highly commercialized world. What does real cranberry juice taste like? How much sugar does your blood need to function efficiently? Is fat free really guilt free? When did butter become a better choice than margarine? 

Other topics covered will include: